Birth Doula Support in Omaha & Surrounding Areas


The doula on your birth team should be someone that you truly trust and feel deeply comfortable with. For this reason, we will get to know each other well throughout your pregnancy. I am available 24/7 for texts, phone calls, emails…whatever works best for you.

We will also meet a few times during your pregnancy. We will have two prenatal meetings at your home, where we discuss birth options, dig into questions, and lay out a birth plan, among other things. I am available for other meetings as well - this varies from client to client, so I meet you where you’re at with what you’re needing. I have come with clients to their prenatal appointments when they’re having a hard time communicating with their provider, and I have gone to the library with a client and our toddlers.

Additionally, we will schedule two postpartum visits. At the first visit we will debrief your birth, discuss any resources you may want (lactation support, mental health, etc) and just check-in. At the second, I like to “mother the mother”...again check in, and help in whatever way feels most supportive.

INCLUDED IN BIRTH DOULA SUPPORT PACKAGE:

  • 24/7 text, phone, email support

  • Two educational meetings during your pregnancy

    • Topics included but not limited to…

      • Comfort measures

      • Birth plans

      • Partner support

  • “Birth Plan Preparation” PDF & custom Birth Plan template

  • Birth Plan creation support

  • On-call support for your birthing time

    • I am with you from the time you feel that you’d like extra support, until your baby is born and you’re tucked in & ready for some alone time as a family

  • Two postpartum meetings

    • One in the first 10 days or so after your baby is born, to check-in and debrief

    • One within the first few weeks that is a longer visit, to help with whatever you need help with (time for a nap, catching up on bottle washing, laundry, or even just some social time!)

  • 24/7 text, phone, email support through the first 6 weeks of your baby’s life

Want to discuss availability? Let’s chat!

Areas served

If you are within an hour of Omaha, Nebraska - including Gretna, Elkhorn, Bellevue, Papillion, and Lincoln, yay! You’re in my service area. I am able to travel up to two hours for home birth clients.

Investment

You can find more information on my sliding scale fee here.